Mindfulness meditation How to increase the quality of your work and life
Dear All,
Do you remember when was the last time that you did nothing? It is harder than it seems to be, am I right? We constantly may catch ourselves worrying and stressing too much about the future. We certainly forgot that here we are, in this very exceptional moment.
Let’s take a break and stop for a moment! Join us on and discover how meditation can benefit and change your life during our 2 independent sessions. With our special guest, we are going to introduce you to the meditation, tell you the meditation techniques and how they can be used in specific situations. So, if you ever thought about trying mindfulness, this will be the perfect introduction!
If you would like to participate and support the Charity of the Year, please make 15PLN donation.
#1 Charity Action: Mindfulness meditation. How to increase the quality of your work and life?
- When: 10th or 19th of November
- Time: 15:30-16:30
- How long: 60minutes
- Cost: 15 PLN
- Registration for 10th: http://my.csintra.net/NASApp/MyForm/MyFormServlet?command=form&action=formView&FormId=126232
- Registration for 19th : ttp://my.csintra.net/NASApp/MyForm/MyFormServlet?command=form&action=formView&FormId=126233
10 minutes of mediation can make ALL the differences!
With support from Credit Suisse, the St. Christopher’s Oncological Hospice Foundation will be able to provide comprehensive end-of-life care to patients and support their families.
Join & encourage people to donate !
St Christopher’s Oncology Hospice Foundation FHO
Provide comprehensive end-of-life care to patients and support their families – all that thanks to highly skilled and constantly learning staff who share their experience in academic rooms and at pre-school events.
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