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How to relax

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How to relax - Practical session with psychologist

If you feel constantly under the pressure or you are just exhausted by everything going around, maybe the little dose of relax could be something you need.

In the upcoming session, you can get to know how the relaxation works and what tricks you can use to relax deeply. You would also test some relaxation techniques during guided exercises. Join the session and support charity

Date:  Thursday 19 November

Time: 14:00-15:30 CET

Language: Polish (only)

Location: Skype for business

The aim of the St. Christopher's Oncological Hospice Foundation is to provide comprehensive end-of-life care to patients and support their families.

Register,make donation, join the session

St Christopher’s Oncology Hospice Foundation FHO

Provide comprehensive end-of-life care to patients and support their families – all that thanks to highly skilled and constantly learning staff who share their experience in academic rooms and at pre-school events.

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Eliza Kwincinska

Project Leader
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